Athlete

You gain the following benefits.

Ability Score Increase
Increase your Strength or Dexterity score by 1, to a maximum of 20.

Climb Speed
You gain a Climb Speed equal to your Speed.

Hop Up
When you have the Prone condition, you can right yourself with only 5 feet of movement.

Jumping
You can make a running Long or High Jump after moving only 5 feet.